Animals in a social group of kin often work cooperatively in order to survive, but when one member perceives itself as a burden for an extended period of time, it may commit self-destructive behavior. Self-destructive behavior is not the same as risk-taking behavior see below in Social implications , although risk taking behavior could turn into destructive behavior. The desire for self-preservation has led to countless laws and regulations surrounding a culture of safety in society.
Self-preservation urges animals to collect energy and resources required to prolong life as well as resources that increase chances of survival. Basic needs are available to most humans roughly 7 out of 8 people ,  and usually rather cheaply. The instinct that drives us to gather resources now drives us to over-consumption or to patterns of collection and possession that essentially make hoarding resources the priority.
Self-preservation is not just limited to individual organisms, this can be scaled up or down to other levels of life. Narula and Young  indicate that cardiac myocytes have an acute sense of self-preservation. They are able to duck, dart, and dodge foreign substances that may harm the cell. In addition, when a myocardiac arrest - a heart attack - occurs, it is actually the cardiac myocytes entering a state of hibernation in an attempt to wait out a lack of resources.
From Wikipedia, the free encyclopedia. Cutaneous nociceptors.
How to Trust Your Instincts
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Survival instinct, not family bonds, weave massive spider colonies together
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Scott's Ch. During meditation, the body often goes into a state of rest more profound than sleep. So the urge to meditate can be a response to the need for rest. The urge to nest, to make a home for yourself and your family, is a deep craving. Meditation allows the human homing instinct to lead us into being at home in ourselves and in the universe. The need for inner grooming is another strong impetus for meditating. Sometimes you feel as though your feathers are all ruffled or your fur is out of place, your inner hair is a mess.
You have the wrong clothes on, or your aura is the wrong color. The quality of attending to yourself in meditation helps to put everything back in place. There is something joyous about participating with any or all of the instincts. When the instincts work together, it is like a symphony. Spirituality can be looked at as the process of refining the instincts and bringing them into concert.
Meditation is that time when the orchestra comes together to tune their instruments, warm up, synchronize and prepare to perform with finesse. Working with the instincts is always surprising, because there are so many layers of intelligence within each impulse. You pick up a clod of dirt from your garden, and upon closer examination, you suddenly realize it is comprised of jewels, each speck of dirt shimmers with multicolored light. Taken together, this means that you do not need to impose the desire to meditate on yourself. The motivation is already there within your primitive desires.
Orient yourself to pleasure and let it be your guide. Get used to the idea that pleasure is instinctive. It is part of the great design of nature that rewards us when our basic needs are met: we take pleasure in drinking water when we are thirsty, in eating when we are hungry, in resting when we are tired. Approaching meditation as a healthy pleasure will protect you in the long run from any negative side effects. You will be activating your own self-correcting instincts. Healthy Boundaries All living things have auras around them, concentric spheres or living fields of force which filter energy from the universe to a level appropriate to their nature.
The earth, for example, has many layers of atmosphere to edit sunlight to a level that sustains life rather than kills it. A cell is surrounded by a membrane that lets in the elements it craves oxygen and nutrients , and excretes what it does not need. Healthy boundaries are the result of the interplay of all the instincts, not just one or two.
As a human being, you have a right to filter out what is harmful to you and to say yes to what helps you thrive. Healthy boundaries take care of you by giving you this choice. It is one-sided and unbalanced to think of meditation as dissolving boundaries and merging with infinity. It is to help you know your boundaries, not erase them. Only then will the expanded perception of no-boundaries, non-separation and oneness that also comes with meditation be a life-serving, integrated state. Many women on a spiritual path miss this important point.
But if you have been too gentle, too accommodating, then your meditation will lead you into seeing the wisdom of saying no. Unless you are a really selfish person, cold and uncaring, you may not need to consciously practice compassion. In any case, the free flow of attention during meditation will lead you into seeing and feeling balance. Suppressing boundaries is a denial of the energy for self-preservation.
- NO ONE!
- Survival instinct, not family bonds, weave massive spider colonies together.
- The House With a Clock In Its Walls (Lewis Barnavelt).
This creates a lot of disturbance in your meditation: discomfort, emotional pain and the noise of repetitive thoughts as you review the situation over and over. The clarity and freedom of healthy boundaries can be yours. Awaken Your Animal Power In fairy tales, myths and dreams, animals generally represent the connection to our bodies and instinctual knowing. They come as helpful allies, messengers or guides to what the seeker needs. Sometimes a dream animal will appear wounded or deformed — a sign that our relationship to the body requires healing, acceptance and care.
Always the creature gives us very specific clues to what is essential to our health, personal relationships, or creative expression and can reflect what is necessary when boundaries have become confused. They show us what energy must be accepted and embodied — from ferocious power to vulnerability or retreat. Reclaiming your creaturehood is a primary key to healthy freedom, joy, and comfort in your own skin. Her occupation spans leading high-level career development seminars and clairvoyant dancing.
Spiritually oriented and brightly positive, she had come to work with me to understand how to perform her dances and to open her body to subtler realms of energy and movement. She was astonished but willing to go with whatever showed up. As I asked her to stand and explore the sensations, an image appeared to her — a tiger trapped in a cave. Courageously breaking life-long taboos on expressing anger, she became the tiger, pawing the ground and pacing in rage. Though letting vocal sound come out was still too terrifying, nevertheless the tiger was loose and Claire knew it. Energy coursed from her pelvis through her legs and up through her spine.
With it came tears of sadness — and relief. The next morning Claire reported that for the first time in many years, her back was free from pain and remained so. Days later in her meditation the tiger was sitting outside the cave in the sun, happily licking its fur with a big pink tongue. Tending to her tiger self has become an ongoing method for Claire to stay true to her body and emotions in a vital, natural way. In the thousands of women we have worked with through body meditation and expressive movement, I cannot recall a single one who did not discover healing and liberation through her instinctive animal power.
Each Day Is Different When you follow your instincts, you have a marvelous sense of choice. Finding how you want to meditate each day is a lot like going shopping. Think of it, shopping is a deep primordial instinct! Early woman would know when her tribe needed some variety in their diet, and would go out and find the exact root or herb that provided those nutrients.
This same intuitive selection functions in your inner world; you forage or shop for your daily technique to find what satisfies your need that day. Women need to have access to all their tools. I wear a toolkit on my hips, like the workmen and their leather belts with all those tools on them.